:root{--bg:#ffffff;--bg-accent:#ffffff;--card:#ffffff;--text:#0f172a;--muted:#475569;--line:#cfe8f0;--blue:#1d6fb8;--blue-soft:#e8f3fb;--green:#15803d;--green-soft:#e6f5ec;--shadow:0 10px 30px rgba(15,23,42,0.06);--radius:16px}*{box-sizing:border-box}body,html{margin:0;padding:0}body{font-family:system-ui,-apple-system,Segoe UI,Roboto,Ubuntu,Cantarell,Noto Sans,sans-serif;color:var(--text);background:#ffffff;min-height:100vh}a{color:var(--blue)}a:hover{text-decoration:underline}.container{max-width:1040px;margin:0 auto;padding:0 18px}.topbar{position:-webkit-sticky;position:sticky;top:0;z-index:10;background:#ffffff;border-bottom:1px solid var(--line)}.topbar-inner{justify-content:space-between;gap:16px;padding:14px 0}.brand,.topbar-inner{display:flex;align-items:center}.brand{font-weight:800;letter-spacing:.2px;text-decoration:none;color:var(--text);gap:10px}.brand-mark{width:34px;height:34px;border-radius:12px;background:linear-gradient(135deg,rgba(29,111,184,.18),rgba(21,128,61,.18));border:1px solid rgba(29,111,184,.22)}.nav{display:flex;flex-wrap:wrap;gap:14px;align-items:center}.nav a{text-decoration:none;color:var(--muted);font-weight:650}.nav a:hover{color:var(--blue)}main.site-main{padding:28px 0 56px}.hero{padding:10px 0 8px}.hero h1{margin:0 0 10px;font-size:clamp(28px,4vw,40px);line-height:1.12}.hero p{margin:0;color:var(--muted);max-width:72ch;line-height:1.55}.grid{display:grid;grid-gap:16px;gap:16px}@media (min-width:900px){.grid.cols-2{grid-template-columns:1fr 1fr}}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:18px}.card h2{margin:0 0 10px;font-size:20px}.card li,.card p{color:var(--muted);line-height:1.6}.card ul{margin:10px 0 0;padding-left:18px}.pillrow{display:flex;flex-wrap:wrap;gap:10px;margin-top:12px}.pill{display:inline-flex;gap:8px;padding:8px 12px;border-radius:999px;border:1px solid var(--line);background:rgba(255,255,255,.75);font-size:13px}.pill,.section-title{align-items:center;color:var(--muted)}.section-title{display:flex;gap:10px;margin:18px 0 10px;font-size:14px;letter-spacing:.12em;text-transform:uppercase}.human .section-title{color:#14532d}.i .section-title{color:#1e3a8a}.tag{font-size:12px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;padding:6px 10px;border-radius:999px;border:1px solid var(--line)}.tag-human{background:var(--green-soft);border-color:rgba(21,128,61,.22);color:var(--green)}.tag-i{background:var(--blue-soft);border-color:rgba(29,111,184,.22);color:var(--blue)}.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin-top:16px}.btn{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;padding:12px 16px;border-radius:14px;font-weight:800;background:linear-gradient(135deg,var(--blue),#0ea5e9);color:#fff;box-shadow:0 10px 22px rgba(29,111,184,.22)}.btn.secondary{background:#fff;color:var(--blue);border:1px solid rgba(29,111,184,.25);box-shadow:none}.btn.green{background:linear-gradient(135deg,var(--green),#22c55e);box-shadow:0 10px 22px rgba(21,128,61,.18)}.track-form .checks{display:grid;grid-gap:12px;gap:12px;margin-top:12px}@media (min-width:760px){.track-form .checks{grid-template-columns:1fr 1fr}}.check{display:flex;gap:12px;align-items:flex-start;padding:12px;border-radius:14px;border:1px solid var(--line);background:rgba(255,255,255,.75)}.check input{margin-top:3px}.check span strong{display:block;color:var(--text)}.check span small{display:block;color:var(--muted);margin-top:4px;line-height:1.45}.date-row{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin-top:12px}input[type=date]{padding:10px 12px;border-radius:12px;border:1px solid var(--line);background:#fff;color:var(--text)}table{width:100%;border-collapse:separate;border-spacing:0}td,th{padding:12px 10px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}th{font-size:12px;letter-spacing:.06em;text-transform:uppercase}td small,th{color:var(--muted)}td small{display:block;margin-top:4px}.meter{height:10px;border-radius:999px;background:rgba(15,23,42,.08);overflow:hidden;border:1px solid var(--line)}.meter>span{display:block;height:100%;border-radius:999px;background:linear-gradient(90deg,rgba(29,111,184,.85),rgba(21,128,61,.85))}footer.site-footer{padding:26px 0 40px;color:var(--muted);font-size:13px;border-top:1px solid var(--line);background:#ffffff}